Journal
Rolling seven-day slice for quick review.
Wed, Oct 1
2025-10-01- AM
Morning Minutes
Big thing: Ship the Journal slice prototype- Quiet sunrise before standup
- Collaborative team energy
- PM
Evening Reflection
Improve: Guard tomorrow's focus blocks.- Published Journal flow doc
- Pairing session clarified blockers
Tue, Sep 30
2025-09-30- AM
Morning Minutes
Big thing: Draft ACT unblocker copy- Time to stretch before work
- Good feedback from beta user
- PM
Evening Reflection
Improve: Mute notifications earlier.- Completed ACT copy draft
- Insightful user interview
- Task
Write retrospective notes
- Reflection
Meditation
Mon, Sep 29
2025-09-29- Reflection
Walk